TnG Apparel Blog

injury prevention, exercise prevents injury, injury rehabilitation

July 31, 2019

Injury Prevention Through Exercise

A healthy lifestyle not only makes you feel better overall, helps ward off many commonplace illnesses and increases your chances of living longer, but it is also vital to injury prevention. Help fight those niggles - or worse, full-scale injury - with regular movement and some common sense.

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holiday health and fitness, holiday survival tips, holiday health tips, maintaining health over the holidays

December 08, 2018

Surviving the Holidays

The holidays are nearly upon us, with which comes much relaxing, indulging and recuperating from the long year now behind us.The TnG team has put together a short list of holiday survival tips that have worked for us over the years to maintain some balance - we hope you find some of it useful too.

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Crossing for a Cause, TnG Apparel, supporting charity, ultra-cycling, type 1 diabetes

February 14, 2018

For a Life Without Limits

Friend of TnG Apparel’s, Neil McLagen, is embarking on an extraordinary mission next month under the title Crossing for a Cause – to ride a bicycle from Perth to Sydney (3,900km) unsupported and solo for a cause very close to his heart.

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